"The Art of 8 limbs is a combination of punches, kicks, elbows and knee strikes using 8 points of contact. A practitioner of Muaythai is known as a nak muay. ”
Member's Benefits Include
Increased core & leg strength. Toughen your core, lower back, pelvis & abdominal muscles as well as the musculature of the lower body.
Stronger cardiovascular condition. Being both aerobic and anaerobic, Muaythai helps to strengthen the cardiopulmonary system.
Stress relief. Enjoy an outlet for that stress while working wonders for your mental and physical health.
Self defense. Muaythai is one of the most practical arts for self defense.
School Programs
Muay Tykes (5-6 yrs)
Improve your all-around fitness levels, get lean, and develop strength and flexibility in our bag work class
Kids Muaythai (6-12 yrs)
High energy cardio-based class for kids 6-12 years old which focuses mainly on respect and discipline.
Teen Muaythai (13-17 yrs)
High paced class for teens 13-17-year old which focuses on fitness, coordination, speed and agility.
Adult Muaythai
Develop the physical attributes of a martial artist: agility, balance, endurance, flexibility, power, speed, and strength.
Women’s Muaythai Program
Boot camp for women to boost cardiovascular and muscular endurance, burn calories and condition the whole body.
CHECK OUT THE LATEST NEWS
17-02-2020
Grab Your Official Gear Now!
Now offering Traditional Muaythai wearable gear!
From tank tops to t-shirts, sweatpants, hoodies and baseball hats, we have what you want in stock!
What Clients Say
#2 7870 Enterprise Drive, Chilliwack, British Columbia V2R5N8
